“Marshall is committed to helping our patients’ develop healthy patterns necessary for long-term success!”
The Average Weight Gain During the Pandemic was 43 Pounds for Men and 23 for Women.
Social isolation contributed to depression, alcoholism, suicide and helplessness. These contributions perpetrated
on 350 million people in the US has created chronic disease on an epic scale. Which Dr. Mullins has agreed on
that this tested tremendously on traditional healthcare which he found could not handle the magnitude.
It is clear that a new approach to care is necessary. Patients are ready. Marshall Lifestyle Medicine is ready. Our
model was created to meet the challenge head on and lead the charge!
By meeting patients where they are, developing trust and rapport, and taking a collaborative approach, my
version of Lifestyle Medicine will focus energy on preventing all that is preventable, detect (early) all that is
detectable, and optimize patient lives.
It is time to be brutally honest with ourselves. It is time for organizations to self-reflect. It is time to empower
patients and promote better ways of living. It may not be as sexy as a million-dollar robot but evolution in this
space will not come from new machines or fancy new drugs, but rather through a culture shift to purposeful
living and promotion of the steps, actions, and strategies we use to achieve health and well-being.
Lifestyle Medicine can prevent disease, keep people healthier, and lower costs by reducing the incidence of heart
attacks, strokes, and cancer. Providing education to patients, implementing modern technology, and addressing
mental health issues would make medical care more convenient and lead to superior clinical outcomes.
It is clear that a new approach is necessary. Dr. Mullins and Marshall
Lifestyle Medicine’s Concierge Approach is ready to meet the challenge
and lead the charge!
We are committed to making Lifestyle Medicine sexy and sophisticated.
Marshall Success
Because failure cannot be an option!
Marshall’s Signature Award Winning Structured, Results Driven GLP-1 Weight Management Program
24 / 7 Longevity Physician Support & Guidance
Program Benefits:
- Structure / Access / Long-term Results
- GLP-1 90-day Protocol
- Side Effect First Aid Kit – Zofran 4 mg #15 / Omeprazole 20 mg (30) – individual bottles
- Weekly Lipotropic Injectable aids in Fat Loss
- Monthly InBody© Body Composition Analysis and App Access
- Monthly Provider Virtual or Office Visits
- 24 / 7 Concierge Support
- Access to Marshall Advanced Therapeutics (NAD+ & Sermorelin)
- Access to Marshall Medical Fitness Videos
- Marshall Provider Tutorial on proper use of Semaglutide / Handout
- Marshall Lifestyle Coach Tutorial Nutrition, Fitness, Sleep and other Tips to Lean out and stay fit.
GLP – 1 Benefits:
- Improved Insulin Resistance Related to Anti-Aging Strategies
- Treatment for Polycystic Ovarian Syndrome – PCOS – Weight Loss / Insulin Resistance / Facial Hair + Acne
- Improved Mental Clarity, Mood and Sleep
- Dementia Treatment and slowing the progression of neurocognitive disorders
- Reduced Substance Cravings – Smoking, Alcohol, Illicit Drug Use
- Improved Metabolic Efficiency
Success Variable:
- Improvements in Metabolic Health
- Maintenance of Skeletal Muscle Mass
- Improvement in Insulin Sensitivity
- Improvements in Lifestyle Behaviors that will allow for long-term success
- Improvements in Health Span
- Optimal Aesthetic Results
Marshall has proven strategies to prevent potential adverse effects:
This program was created to give patients a contrasting approach to their weight management. Although GLP-1 medications offer great benefit, they also have risks that must be acknowledged. Patients must be provided with a proper risk / benefit approach to ensure their positive results are achieved while minimizing potential risks.
- Many patients are not candidates for these medications. A proper initial assessment must be carried out to identify those that the risks will not outweigh the benefits.
- Avoidance of muscle loss – particularly in perimenopausal / menopausal women and testosterone deficient men – the Dreaded OSA Syndrome – osteopenia sarcopenia adipose obesity syndrome. Skeletal Muscle is the organ of longevity, and it must be protected to avoid future sequelae.
- Weight Loss that is too rapid can result in unwanted collagen / fat loss that may be irreversible.
- There are many ways to receive these medications but only a fraction is administered by qualified physicians that are motivated by patient care rather than greed. Be wary of programs that lack the ability to contact a trusted healthcare provider for questions, concerns, clarification and guidance.
Marshall is proud to partner with Lexington Compounding Pharmacy to ensure that our patients receive ONLY the highest quality pharmaceuticals. Both Marshall Lifestyle Medicine and Lexington Compounding Pharmacy believe patients deserve a frustration free experience to their healthcare and will work tirelessly to infuse hospitality principles into our delivery of services.
Weight Loss, Fat Reduction, Metabolic Improvement, and Muscle Maintenance
80% of our healthcare dollars are spent on the treatment of chronic diseases (Diabetes, High BP, Heart Disease, Strokes, Obesity, and Sleep Apnea) and all can be mitigated when patients approach and maintain an optimal body weight. Our physician supervised weight loss program involves judicious use of medication, intensive lifestyle behavior, 12 pillar counseling, coaching, education, and accountability through a metric driven approach. Our program allows for a steady weight loss of 2-4 pounds / month and is followed by a maintenance period that is critical to long term success.
Treatment Options to Consider:
- Hormone Management in Perimenopausal / Menopausal Women and Testosterone Deficient Men
- Proper Nutraceuticals aimed at Improvements in Bone Density, Collagen Production, Mitochondrial Efficiency, and Skeletal Muscle Mass
- GLP-1 Selection and Dosing – There is not a one size fits all approach to the utilization of these medications. Proper dosing and careful titration when appropriate will minimize adverse effects
- Lipotropic Injectable Products
- GHRP Therapy with Sermorelin
- Nutrition Patterns which emphasize proper protein intake
- Resistance Training to promote muscle growth to improve insulin resistance and Health Span
- Proper Hydration
- Analysis of other health conditions, risk factors, genetics, and goals to develop truly personalized plans
Marshall Lifestyle Medicine is a Comprehensive Concierge Practice Model Dedicated to Root Cause Prevention of Disease
Weight Management FAQs
What makes Marshall Lifestyle Medicine's weight management program different?
Our physician-supervised weight management program focuses on long-term health, metabolic optimization, and sustainable results rather than quick fixes. We combine medical expertise, advanced diagnostics, body composition analysis, lifestyle coaching, nutrition guidance, fitness strategies, and evidence-based therapies to help patients achieve and maintain a healthy weight.
Do you offer medical weight loss programs?
Yes. Marshall Lifestyle Medicine provides physician-guided medical weight loss programs that are personalized to each patient's health history, goals, metabolic profile, and lifestyle. Our approach emphasizes healthy fat loss, preservation of muscle mass, and long-term success.
What are GLP-1 medications?
GLP-1 medications are a class of prescription treatments that help regulate appetite, improve insulin sensitivity, support blood sugar control, and promote weight loss. These medications can be valuable tools when used as part of a comprehensive weight management and lifestyle medicine program.
Do you prescribe Semaglutide for weight loss?
When medically appropriate, Semaglutide and other GLP-1 medications may be incorporated into a personalized weight management plan. Every patient undergoes a thorough medical evaluation to determine whether these medications are safe and appropriate for their individual needs.
Who is a candidate for GLP-1 weight loss therapy?
Candidates may include individuals who struggle with excess weight, obesity, insulin resistance, metabolic syndrome, or weight-related health conditions. A comprehensive medical assessment helps determine whether GLP-1 therapy is the right option based on health history, goals, and risk factors
How much weight can I expect to lose?
Results vary from person to person. Successful weight management depends on factors such as nutrition, exercise, sleep quality, stress management, metabolic health, medication adherence, and overall lifestyle habits. Our goal is to help patients achieve healthy, sustainable results while improving overall health and body composition.
Is your program focused on weight loss or overall health?
Both. While weight loss is often an important goal, our primary focus is improving metabolic health, reducing disease risk, preserving lean muscle mass, increasing energy, and supporting long-term healthspan and longevity.
What is metabolic health and why does it matter?
Metabolic health refers to how efficiently your body manages blood sugar, insulin, cholesterol, inflammation, and energy production. Poor metabolic health increases the risk of obesity, diabetes, cardiovascular disease, sleep apnea, and other chronic conditions. Improving metabolic health is one of the most effective ways to enhance long-term health outcomes.
Can weight management help reverse insulin resistance?
In many cases, improving body composition, nutrition, physical activity, sleep habits, and metabolic health can significantly improve insulin sensitivity. Early intervention may help reduce the risk of developing type 2 diabetes and other metabolic diseases.
How do you help patients preserve muscle while losing weight?
Maintaining skeletal muscle is a critical part of healthy aging and long-term weight management. Our programs emphasize adequate protein intake, resistance training, body composition monitoring, hormone optimization when appropriate, and individualized strategies designed to preserve lean muscle mass during weight loss.
Do you provide body composition testing?
Yes. Body composition analysis helps evaluate body fat percentage, skeletal muscle mass, hydration status, and other important health metrics. This allows us to measure meaningful progress beyond the number on the scale.
What role does nutrition play in your weight management program?
Nutrition is one of the most important factors in long-term success. We help patients develop sustainable eating patterns that support fat loss, metabolic health, muscle preservation, energy levels, and overall wellness.
Can hormone imbalances affect weight loss?
Yes. Hormonal changes involving testosterone, estrogen, thyroid function, cortisol, and insulin can impact body composition, metabolism, appetite regulation, and weight management. Hormone optimization may be considered when clinically appropriate.
Is physician-supervised weight loss safer than online weight loss programs?
Physician-supervised programs provide medical oversight, personalized treatment plans, medication monitoring, risk assessment, and ongoing support. This approach helps ensure patients receive safe, evidence-based care tailored to their unique health needs.
Why do people regain weight after losing it?
Weight regain often occurs when underlying metabolic issues, lifestyle habits, nutrition patterns, stress levels, sleep quality, and body composition changes are not fully addressed. Our program focuses on creating sustainable lifestyle changes that support long-term success and weight maintenance.
How does weight management support longevity?
Maintaining a healthy weight and improving metabolic health can reduce the risk of diabetes, heart disease, stroke, sleep apnea, cognitive decline, and many age-related conditions. Effective weight management is one of the most powerful tools for improving both lifespan and healthspan.