Event Details

Wednesday, September 16th
5:00 PM – 7:00 PM

Crust Pizza - 3195 Beaumont Centre Cir Ste 100, Lexington, KY 40513

Event Description

Join us at Crust Pizza for an educational conversation on VO₂ Max—one of the most important markers of cardiovascular fitness, performance, and longevity.

Our providers will explain what VO₂ Max measures, why it is strongly associated with long-term health, and how improving cardiorespiratory fitness may help support better energy, resilience, and healthy aging.



Learn how VO₂ Max testing can give you a clearer picture of your current fitness level and help guide a more personalized approach to exercise and longevity.